After months of eating, drinking and being merry, I seem to have developed a “muffin top” or five pounds of white squishy flab that’s spilling out over top of my jeans. Up until now it was largely hidden by big bulky sweaters, but the warmer weather means less clothing.

I’m not looking forward to squeezing this year’s body into last year’s bathing suit.

In order to avert a “whale spotting” at the cabin, steps must be taken now to gently bring my body back to it’s former shape and glory.

Not a person who enjoys gyms or repetitive toning classes, I prefer to exercise in a more natural setting i.e. the cottage. I want to know the best way to get in shape at the cabin without having to drastically alter my lifestyle. Simply put, I want to have my cake and eat it too.

After a little bit of research on the Net, here are eight activities I can do to get in shape at the cottage:

Highest Calorie Burners (Based on a 155 pound person)

1. Swimming - 420 cal/hr
2. Waterskiing - 420 cal/hr ( I don’t know anyone who can ski for that long)
3. Construction/Renovating - 390 cal/hr ( we’re going to build a new dock this summer!)
4. Golf (carrying clubs) - 390 cal/hr ( 9 holes that’s 975 calories)
5. Kayaking - 350 cal/hr
6. Painting - 320 cal/hr
7. Windsurfing - 210 cal/hr
8. Fishing and walking tied - 180 cal/hr

If, at the end of the day after doing all these activities I’m too tired to do anything else, I can relax. Sitting doing nothing burns 91 calories. If you have any tips or ideas, please feel free to share them with me.

Cheers,

Julie

P.S. One hour of canoeing burns 280 calories

This entry was posted on Friday, May 9th, 2008 at 12:13 pm and is filed under Today's News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.